TF1 (Professional Athletes)
The Total Fitness 1, or TF1 package, is designed for athletes and former athletes who desire to perform at the highest level. This includes rigorous training sessions twice each week either in person or online. Participants must be highly conditioned, and capable of sustaining an elevated heart rate for extended periods of time to allow for maximum results. Intensity factors, motivational awareness, and full expert nutritional coaching are all included in this package as well. The fee is monthly, and requires a six month subscription.
The Total Fitness 1, or TF1 package, is designed for athletes and former athletes who desire to perform at the highest level. This includes rigorous training sessions twice each week either in person or online. Participants must be highly conditioned, and capable of sustaining an elevated heart rate for extended periods of time to allow for maximum results. Intensity factors, motivational awareness, and full expert nutritional coaching are all included in this package as well. The fee is monthly, and requires a six month subscription.
The Total Fitness 1, or TF1 package, is designed for athletes and former athletes who desire to perform at the highest level. This includes rigorous training sessions twice each week either in person or online. Participants must be highly conditioned, and capable of sustaining an elevated heart rate for extended periods of time to allow for maximum results. Intensity factors, motivational awareness, and full expert nutritional coaching are all included in this package as well. The fee is monthly, and requires a six month subscription.
Professional, retired and or recreational athletes…